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Hi, I'm Nathan Pennington I'm a runner. My fastest marathon was 2:19:35. I want to help you run, dream, & achieve. Always Running What do The Flash, The Road Runner, and Sonic the Hedgehog have in common? They’ve all read my 7 FREE Secrets To Running FAST AF. Now it’s your turn! 4 hour marathon

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Are you seeking more tips about the sub 4 hour marathon pace? If so, welcome to rundreamachieve.com. I started this website 10 years ago in 2011 to help runners just like you. I hold a PR of 2:19:35 for the marathon so I know how competitive a sub 4 hour marathon is.

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